Johnny LeCanuck: The Road to 5K

May 8, 2012 1735 views 40, bike, commute, cycling, fitness, runkeeper

So I have decided to cycle 5000KM this year before my 40th birthday and this is my plan on how to do it. The post is filled with Techie Bike stuff. Enjoy

via [Johnny LeCanuck](http://johnnylecanuck.com/2012/05/the-road-to-5k/)

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About Johnny Canuck

I'm a web developer, a techie, a geek and media junkie, a Montrealer and one of 2 Fat Dads. I blog on a semi-regular basis over at JohnnleCanuck.com and 2fatdads.com. I Tweet far too often about the Habs, Technology, being a Dad and of course Canada and The Great White North, so follow @JohnnyCanuck. I'm pretty much driven by my need to Get Out into The Great White North and exploring this Planet ERF while trying my best not destroying it in the process. I'm very GREEN as it also give me a really good excuse to be CHEAP.

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